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Manaslu Circuit Trek

Highlights of the Trip

Activity
Trekking
Best Season
Autumn / Spring
Max Elevation
5,160 meters
Difficulty
Moderate
Location
Gorkha-Manang
Transpotation
Private 4X4
Duration
17 Days
Group Size
1-15
Starting Date
None
Accommodation
Lodge - Hotel
Price
$ 1,800
Food
B - L - D

Overview

Manaslu Circuit Trek

Manaslu Circuit Trek is one of the most extraordinary and beautiful trekking paths in Nepal which provides visitors with the most unforgettable experience as they go around the eight-highest mountain in the world, Mount Manaslu (8,163 m). This is a journey that should be undertaken by any traveler who desires to capture the pure beauty of the Himalayas as also discover isolated villages, culture, and mountainous sceneries.

The Manaslu Circuit is a good alternative to the busy trekking trails in Nepal, as it is a relatively unvisited area where there is no one to disturb the tranquility of the Himalayas. The path runs along the deep river valleys, thick forests, the suspense bridges, and the mountain passes, and at each turn one can gladly see the incredible views.

An Excursion to the Varied Scenery.

The Manaslu Circuit Trek has various things to be highlighted with the amazing diversity of landscape that is noticed by the trekkers on the way. The trip starts in the lower hills which are full of green forests, terrace farmlands, and flowing rivers.

The scenery changes slowly as the trail ascends more heights to an alpine terrain characterized by dramatic cliffs, glaciers, and snow-white peaks. Trekkers move with Budhi Gandaki River and through narrow gorges and open valleys which present the natural beauty of Nepal Himalayas.

The Manaslu Conservation Area also inhabits the region and serves as a habitat of the rare wildlife and various plant species. Animals that can be observed by trekkers include Himalayan tahr, musk deer and even the elusive snow leopard.

Culture Experience In the Trail.

The Manaslu region has not only been blessed with the natural beauty but also has been as well established in the traditional Himalayan culture. Most of the villages along the route are Tibetan inspired and the tourists can be exposed to old monasteries, mani walls, prayer wheels and colorful prayer flags.

The local communities like the Gurung and Tibetan descendants people retain their traditional ways of living, which has provided the trekkers with an opportunity to understand their practices, festivals and the way of life. The local teahouses are another interest that allows staying in those cultural houses and have a friendly welcome to the Himalayan-style hospitality.

Crossing the Larkya La Pass

The hardest and the most rewarding part of the trek is the crossing Larkya La Pass (5,106 m). This mountain pass is a high elevation which has breathtaking panoramic views of the Himalayan giants such as Himlung Himal, Cheo Himal, Kang Guru and Annapurna II.

The achievement of the top Larkya La Pass is memorable to the trekkers. The theatrical landscape of glaciers, steep mountains and expansive mountain ranges make the work really worth the trouble.

Duration of Trekking and walking hours/day.

The Manaslu Circuit Trek may last 14 to 18 days, the time frame being determined by the itinerary and acclimatization plan. Trekking takes between 6 and 8 hours of walking on average every day, which gives the trekkers enough time to marvel at the landscape, have resting periods and get adjusted to the rising altitude.

Every day is different, as you get to cross suspension bridges, mountain trails and you get to rest in quiet villages with sweeping Himalayan ranges.

The Himalayan Adventure: A Gateway to Himalayan Adventure.

The Manaslu Circuit Trek is an unbelievable adventure to people who have always wanted to explore the high Himalayas. It offers a sense of remoteness and exploration similar to famous Himalayan journeys such as an Everest expedition, but with fewer crowds and a more untouched environment.

This hike is an adventure, culture exploration, and a sightseeing tour, and is one of the most fulfilling Nepali treks.

The Manaslu Circuit Trek is the best choice due to the following reasons.

Manaslu Circuit Trek is an ideal trekking trail that features the stunning landscape and cultural experiences of trekkers in need of a challenging trail. It has far-off trails, dramatic scenery and traditional villages, which make its trekking experience to be exciting and highly rewarding.

Whether you are an experienced trekker preparing for bigger challenges like an Everest expedition or someone seeking a quieter alternative to popular trekking routes, the Manaslu Circuit Trek offers a truly unforgettable Himalayan journey.

Do you need more information please email us at  info@himalayanmountaineering.com.

Detailed Itinerary

 

Day 01:

Arrival in Kathmandu and meet with our representative at the airport and transfer to Hotel. Welcome drink and short briefing about trek.

Overnight in Hotel - 1400 meters

 


Day 02:

Paper work, gear preparation and more briefing about the trip and sightseeing.

Overnight in Hotel – 1400 meters
 


Day 03:

Drive to Arughat by private 4x4 for 5-6 hours

Overnight in Lodge – 570 meters
 


Day 04:

Trek to Lapubesi following Gurung and Magar villages

Overnight in Lodge – 880 meters



Day 05:

Trek to Khorlabesi.

Overnight in Lodge - 930 meters

 


Day 06:

Trek to Jagat.

Overnight in Lodge – 1340 meters



Day 07:

Trek to Deng.

Overnight in Lodge - 1860 meters
 

Day 08:

Trek to Namrung for 6 hours.

Overnight in Lodge – 2630 meters


Day 9:

Trek to Samagaon

Overnight in Lodge – 3520 meters


Day 10:

Acclimatization Day plus we will hike upto Manaslu Base Camp at 4400 meters and back which will be around 6 to 7 hours hike.

Overnight in Tea House: 3520 meters



Day 11:

Trek to Samdo.

Overnight in Tea House: 3875 meters

 

Day 12:

Trek to Dharmasala which will be short trek of 3-4 hours.

Overnight in Hotel – 4460 meters


Day 13:

Trek to Bimtang via Larkya-La Pass of 5160meters. This is one of the most important day of the trek since we will cross the pass and also it will be really long day of trekking.

Overnight in Lodge – 3590 meters
 


Day 14:

Trek to Dharapani from Bimtang for around 8 hours.

Overnight in Lodge - 1860 meters

 


Day 15:

Trek to Syange

Overnight in Lodge – 1100 meters

 

Day 16:

Drive to Kathmandu via Besishahar which will be around 7 hours.

Overnight in Hotel – 1400 meters

 

Day 17:

Final Departure from Kathmandu after breakfast
 

Include

Our Manaslu Circuit Trek Package Includes:


1. All airport and hotel transfer.


2. 3 nights' accommodation at 3-4-star hotel with breakfast in Kathmandu.

 

3. Private 4X4 to Arughat and Back.


4. Meals (breakfast, lunch and dinner) with Tea & coffee and hot/cold filter water during the trek.


5. Experienced and English speaking one Trekking guide.

 

6. 1 Duffle Bag, Map, weather report and first aid kit are included.


12. All necessary trekking and conservation area permit.


19. Office Service charge and Certificates.

Exclude

Our Trekking Package Cost doesn't include:


1. Any meals (Lunch and Dinner) in Kathmandu except breakfast in hotel.


2. Travel insurance that should cover your accidental, medical and emergency rescue evacuation in case of worst case.


3. International air fare to and from.


4. Nepal Tourist Visa fees.


5. Items and expenses of personal nature like beer, Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, internet.


6. Personal Trekking equipment’s needed for trekking. We recommend you to check all gears before heading to trek in Kathmandu. Our guide will help you in organizing gears.


7. Emergency Evacuation (Helicopter Rescue).


8. Any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays, political disturbance, and strikes etc.


9. Any other costs whatsoever, that is not mentioned in the cost included.


10. Horse renting and porters during the trek. Porters can be arranged on request which will cost extra for the trekker which is not included in the package.


11. Tips for guide, porters, driver and other staff.



Customize Your Trekking Experience: This is a general itinerary, which can always individually be “tailor-made”. The trek package can be redesigned or redeveloped as per your taste, for more information please email us at info@himalayanmountaineering.com.

Note: In case of emergency during the trip, Helicopter will be arranged by Himalayan Mountaineering Expeditions. The charges must be paid by the clients themselves.

Gear Checklist

 

Clothing

Base Layers

  • Thermal Tops (2–3): Lightweight and moisture-wicking.
  • Thermal Bottoms (1–2): For layering in colder weather.

Mid Layers

  • Fleece Jacket: Medium weight for warmth.
  • Insulated Jacket: Lightweight down or synthetic jacket for evenings.

Outer Layers

  • Waterproof Jacket: Windproof and waterproof (Gore-Tex or similar).
  • Waterproof Pants: Lightweight and packable.

Trekking Clothes

  • Trekking Pants (2–3 pairs): Lightweight and quick-drying.
  • Trekking Shirts (3–4): Moisture-wicking; mix of long- and short-sleeve.
  • Softshell Jacket: Ideal for chilly mornings and moderate trekking days.

Headwear

  • Sun Hat: Wide-brim or cap for UV protection.
  • Warm Hat: Fleece or wool for higher altitudes.
  • Buff or Neck Gaiter: Multipurpose for sun, wind, or dust protection.

Gloves

  • Liner Gloves: Lightweight for mild conditions.
  • Insulated Gloves: For colder areas and Larkya La Pass.

Footwear

  • Trekking Boots: Sturdy, waterproof, and well broken-in.
  • Camp Shoes or Sandals: Lightweight for evenings.
  • Wool Socks (4–5 pairs): Warm and moisture-wicking.
  • Liner Socks (optional): To prevent blisters.

Gear

Backpack

  • Daypack (30–40L): For daily essentials.
  • Duffel Bag: For gear carried by porters (if applicable).

Sleeping Gear

  • Sleeping Bag: -10°C to -15°C comfort rating (can rent locally).
  • Sleeping Bag Liner: For added warmth and hygiene.

Trekking Poles

  • Adjustable and lightweight poles for stability on steep or uneven terrain.

Accessories

  • Headlamp: With spare batteries.
  • Water Bottles: 1–2L capacity, or a hydration bladder.
  • Water Purification: Tablets, filter, or SteriPEN.
  • Sunglasses: UV protection for high-altitude sun.
  • Sunscreen: High SPF for face and body.
  • Lip Balm: SPF protection.
  • Quick-Dry Towel.
  • Camera/Phone: With extra batteries or portable charger.
  • Power Bank/Solar Charger.

Personal Items

  • First Aid Kit: Include altitude sickness medication, blister care, and personal prescriptions.
  • Toiletries: Toothbrush, toothpaste, biodegradable soap, wet wipes, etc.
  • Hand Sanitizer.
  • Snacks: Energy bars, nuts, dried fruits, or chocolates.
  • Electrolyte Tablets: For hydration.

Associated With

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